Breathwork Practice #6 – Chakra Breathing
A brief description and how to on chakra breathing.
Breathwork Practice #6 – Chakra Breathing
Breathwork Practice #5 – Healing Through Breath
Breathwork Practice #4 – Body Activation Breathing
Breathwork Practice #3 – Central Channel Breathing
Breathwork Practice #2 – Box Breathing
Breathwork Practice #1 – Diaphragmatic Breathing